The Clinical / Rehab Exercise Classes are designed for individuals recovering from injuries or seeking rehab support. These classes focus on strengthening, mobility, and rehabilitation exercises tailored to your needs. A 1-hour initial assessment is required before beginning these classes to ensure a personalised program for your recovery.

Conditions that have come through my doors over the years in these classes include, but are not limited to:

• Persistent pain
• Chronic low back pain
• Osteoarthritis
• Sports injuries
• Post-surgical rehabilitation
• Overuse injuries
• Prenatal pelvic girdle pain
• Postpartum strengthening

CLASS INFORMATION:

• Single Class: $52
• 10 Class Pack: $480
• Initial Assessment (1 hour): $185
• Private health code: 500 (1 hour assessment) and 560 (classes)

CLINICAL/REHAB CLASSES	Time
Saturdays	9:30 AM

Rebates are available through private health insurance and Medicare plans.