Holistic Physiotherapy Care for Women
Support for muscle and joint health, pregnancy, and postpartum recovery
Her Holistic Physio is dedicated to providing high-quality Physiotherapy to women.
It offers personalised 1:1 services, as well as prenatal, postpartum, and rehabilitation exercise classes in a beautiful home-based clinic and movement studio.
Conditions seen at Her Holistic Physio
General pain and injury, including:
- Low back pain
- Neck pain and headaches
- Shoulder pain
- Knee pain
- Ankle pain
- Upper back and rib pain
- Clinical rehab classes
Pregnancy concerns, including:
- Pelvic girdle pain
- Low back pain
- Abdominal separation
- Upper back and rib pain
- Hip pain
- Carpal tunnel
- Prenatal exercise
Postpartum concerns, including:
- Abdominal separation
- Low back pain
- Neck pain
- Upper back and rib pain
- Wrist and thumb pain
- Knee pain
- Postpartum exercise
About Meg
Meg Doyle has over a decade of experience working with women in the healthcare industry and graduated from her Physiotherapy studies in 2016.
She holds a Master’s Degree in Physiotherapy Practice and a Bachelor’s Degree in Health Science and is a qualified Clinical Pilates Instructor and a trained Yoga Teacher.
She is a member of the Australian Physiotherapy Association and is dedicated to continued education and staying on top of the latest research.
Personally, Meg is a lover of learning, self-reflection and personal growth, which is a recipe that leads to her constantly questioning her practices, updating them, or avoiding them completely if they’re no longer aligned with the latest evidence and what feels authentic to her.
Frequently Asked Questions
How often will I need sessions?
This is classic “it depends”. We want to take into account your expectations, the type of injury or pain you’re dealing with, what treatments will be involved, as well as holistic factors like time, logistics and finances.
In brand-new injuries, you can expect to be seen anywhere from 4-8 times it may look like this:
- Initial Assessment
- 1 week after Initial Assessment
- 1-2 weeks after session 2
- 2 weeks after session 3
- 2-4 week after session 4
- 4-6 weeks after session 5
In chronic/persistent injuries, there can be a lot of variability as for some we may get you out of pain in a couple of months, versus others it may be longer process. Sessions are generally more spread out as the focus is on therapeutic home exercises, pain education and lifestyle modification. It could look like this:
- Initial Assessment
- 2 weeks after Initial Assessment
- 2 weeks after session 2
- 1 month after session 3
- 1 month after session 4
- 2 months after session 5
Can I go directly to a Physio, or do I need a referral?
You do not need a referral to see a Physiotherapist, including those more highly specialised like Pelvic Floor Physios.
What conditions do you treat?
Physio for Pain and Musculoskeletal Conditions
- Any pain, conditions or injury of muscles, bones, joints and/or tendons
- Any body area: Low back, neck, shoulder, arm, wrist, pelvis, hip, knee, or ankle
- Exercise and rehabilitation for musculoskeletal conditions
- Rehabilitation after orthopaedic surgery
Prenatal & Postnatal Physiotherapy (excluding internal pelvic floor assessments)
- Treating any musculoskeletal condition that occurs during pregnancy or postpartum
- Pelvic girdle pain, low back pain, rib pain, wrist & thumb pain, neck pain or upper back pain
- Exercise guidance for pelvic floor symptoms (working with your pelvic floor Physio)
- Prenatal and postnatal Pilates classes
Physio for Other Conditions
- Chronic pain (as part of your multi-disciplinary team)
- Conditions such as arthritis or osteoporosis
- Any condition that requires guidance on exercise rehabilitation
General Physical Activity Guidance
- Assessment of current exercise levels
- Collaboration on how to best meet your exercise and fitness goals (with or without injury)
- Movement and exercise for longevity
Are you a Pelvic Floor Physiotherapist?
No, I am not a Pelvic Floor Physiotherapist. I work closely with local Pelvic Floor Physiotherapists where that care is needed.
What should I bring to my first appointment?
Wear comfortable clothing that allows easy movement, and bring any relevant medical records or imaging reports.
Can I get a rebate from Medicare or my private health insurer?
Physiotherapy is covered under Private Health Insurance extras cover. The amount of your rebate is determined by the level of cover you have so you’ll need to speak to your insurer to find out the details.
Medicare will rebate around $60 for patients referred to a Physiotherapist on an Enhanced Primary Care (EPC) or Chronic Disease Management Plan. These are for individuals experiencing chronic conditions lasting longer than 4-6 months. You are eligible for up to 5 per year.
What treatment approaches do you use?
I utilise the following treatment methods:
- Therapeutic massage and muscle release techniques
- Joint mobilisations
- Exercise therapy
- Pain science education
I do not perform any dry needling, cupping or ultrasound.