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Her Holistic Physio
  • Home
  • Services
    • Physiotherapy Sessions
    • Prenatal Exercise Classes
    • Postpartum, Mums + Bubs Exercise Classes
    • Clinical Exercise/Rehab Classes
  • Pain + Rehab
    • Physiotherapy Sessions
    • Clinical Exercise Classes
    • New Low Back Pain
    • Neck or headaches
  • Pre/Postnatal
    • Prenatal Exercise Classes
    • Postpartum, Mums + Bubs Exercise Classes
    • FREE 0-6 Postpartum Movement Guide
    • Pelvic Girdle Pain
    • Abdominal separation
    • Helpful Links
  • Classes
    • Clinical and Rehab Classes
    • Prenatal Exercise Classes
    • Postpartum, Mums + Bubs Classes
    • Timetable + Pricing
  • Blog
  • About
    • About Meg + Her Holistic Physio
    • Pricing + Class Timetable
    • Contact + Location
  • Book Online
Massaging lower back

Understanding Pelvic Girdle Pain During Pregnancy

Pregnancy is a transformative and beautiful journey, but it has its challenges. One common issue many pregnant women experience is […]

Understanding Pelvic Girdle Pain During Pregnancy Read More »

Sitting woman with hands on stomach

Abdominal Muscle Separation: Embracing Expansion in Pregnancy and Postpartum

Aabdominal muscle separation — also known as diastasis recti — can be a concern for many women. This blog aims to demystify diastasis recti, explore how you can support your body with kind and appropriate movement, and encourage a more compassionate perspective on postpartum recovery.

Abdominal Muscle Separation: Embracing Expansion in Pregnancy and Postpartum Read More »

Woman in black tank top with hands on her back

Embracing Variability: Holistic Insights into Perfect Posture

Posture has been a hot topic in the world of physiotherapy, fitness, and everyday health advice, but what does science actually say about posture and its role in women’s health, pain, and recovery? Let's challenge some of the common myths about posture and explore how a more nuanced, movement-focused approach can support your health.

Embracing Variability: Holistic Insights into Perfect Posture Read More »

Low Back Pain: The PEACE + LOVE Approach

Whether your back pain started from lifting something heavy, sitting too long, or an awkward twist during exercise, it’s important to respond with care. The PEACE & LOVE framework, a modern guide for managing acute injuries, offers a practical, holistic approach that aligns beautifully with women’s unique needs and busy lifestyles.

Low Back Pain: The PEACE + LOVE Approach Read More »

Latest Articles

  • Massaging lower back
    Understanding Pelvic Girdle Pain During Pregnancy
  • Sitting woman with hands on stomach
    Abdominal Muscle Separation: Embracing Expansion in Pregnancy and Postpartum
  • Woman in black tank top with hands on her back
    Embracing Variability: Holistic Insights into Perfect Posture

Her Holistic Physio attracts clients from most suburbs in the City of Knox, and others from Maroondah City, Yarra Valley and the Dandenong Ranges. I've worked with clients from many of the following suburbs:

Boronia, Bayswater, Ferntree Gully, Upper Ferntree Gully, Knoxfield, Wantirna, Wantirna South, Rowville, Scoresby, Lysterfield, The Basin, Bayswater North, Croyden, Croyden Hills, Croyden North, Crodyen South, Heathmont, Kilsyth South, Ringwood, Ringwood East, Montrose, Selby, Mount Dandenong, Kalorama, Sherbrooke, Upwey, Belgrave, Olinda, Ferny Creek, The Patch, Kallista, Selby, Tecoma, Mooroolbark, Chirnside Park & Sassafras

Call/Text: 0433 921 501
Email: megthephysio@gmail.com
Instagram: @herholisticphysio

Address: 6A Damar Avenue,
Boronia VIC 3155

Book online

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Thursdays: 10:30am - 7:30pm
Fridays: 9am - 6pm
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Copyright © 2025 Her Holistic Physio
Megan Doyle: MPhysioPrac, BHlthSc, APAM